Start feeling like the best version of yourself again
Midlife doesn’t have to be a slowdown. It can be an opportunity to step into what’s next.
I provide expert perimenopause and menopause care for women who want to feel strong, clear, and supported through perimenopause and menopause. Everything you need in one place, from diagnosis to prescribing to ongoing support to keep moving forward.
Telehealth appointments available in CA, HI, NV, AZ. In-person appointments available in Torrance, California.
Hi, I’m Ann Boss CNM, APRN, MSCP
As a Menopause Society Certified Practitioner (MSCP), Certified Nurse Midwife, and Advanced Practice Registered Nurse serving California, Hawaii, Arizona, and Nevada. I specialize in comprehensive, compassionate care for women navigating perimenopause and menopause.
My work focuses on helping women understand what is happening in their bodies, manage symptoms effectively, and protect their long-term health through one-on-one individualized care.
- Menopause Society Certified Practitioner (MSCP)
- Certified Nurse Midwife (CNM)
- Advanced Practice Registered Nurse (APRN)
- BSN, University of California, Los Angeles
- MSN, University of Southern California
OFFERINGS
A clear path forward starts here.
Sleep disruptions. Brain fog. Mood changes. Weight gain. Low energy. Changes in libido.
These symptoms are common, but that does not mean they should be dismissed or accepted without support. Many women are left without clear answers or a plan that actually works. This is where having the right care makes all the difference.
I offer three structured yet personalized programs of care where I can assess, prescribe, consider medical and family history and current medications, and adjust treatment based on what your body needs now to set you up for your next moves.
Guided Carefor Restoring
If you’re experiencing significant symptoms, starting MHT, considering treatments like GLP-1 or testosterone, or managing a more complex health history, this high-touch level of care includes frequent visits, ongoing messaging, and active treatment, including prescribing and adjustments, to help you feel more stable and supported.
Adaptive Care for Balancing
If you’re already in treatment, adjusting MHT, optimizing hormones such as testosterone, or monitoring treatments like GLP-1, this level of care includes regular visits, messaging support, and ongoing adjustments, with prescribing and treatment management as needed, to help you feel more balanced and consistent day to day.
Performance Carefor Optimizing
If you’re in a stable place and focused on maintenance, longevity, or optimizing areas like skin, hair, hormones, or advanced therapies, this level of care includes periodic check-ins, ongoing support, and prescribing as needed to help you maintain results and continue improving over time.
Not sure where you fit?
Start with the U.P.L.I.F.T. assessment to understand where you are and what your body might need next.
METHOD
The U.P.L.I.F.T. approach to total menopause care
Introducing my whole-body approach to restoring balance, strength, and confidence in perimenopause and menopause designed to support how you feel now and how you want to feel moving forward.
U
Urogenital & Sexual Health
GSM, dryness, urinary symptoms, pelvic health
P
Psychological Wellbeing
Anxiety, mood shifts, emotional regulation
L
Longevity & Optimization
Longevity and prevention-focused care
I
Insomnia & Sleep Health
Night sweats, sleep quality, fatigue, recovery
F
Function & Metabolism
Weight management,
GLP-1 prescriptions and support
T
Total Musculoskeletal Health
Strength, mobility, osteoporosis prevention
One-on-one care. Ongoing support.
MENOPAUSE SPECIALIST
Advanced menopause training and credentials, with trusted expertise
INDIVIDUALIZED CARE
Care adapted to you within a clear, structured approach
CLEAR, ONGOING GUIDANCE
Direct access and messaging support between visits, so you’re never left guessing
PRESCRIBING & TREATMENT MANAGEMENT
Evaluation, prescribing, and ongoing adjustments, all in one place
