EDUCATION
Menopause 101 Virtual Classes
Ann offers Menopause 101 classes seasonally through Torrance Memorial Medical Center.
Pre-registration is required. Call (310) 517-4711 or register online at torrancememorial.com/classes
My U.P.L.I.F.T. Approach to Perimenopause & Menopause Care
My U.P.L.I.F.T. Method is a structured framework designed to connect the key systems affected in perimenopause and menopause, from sleep and mood to metabolism, hormones, and musculoskeletal health.
By looking at the full picture, it creates care that is clear, cohesive, and designed to help you feel better now while supporting your long-term health.
BRAND COLLABORATIONS
I partner with brands that align with women’s health and leading an active midlife.
Through both my clinical work and personal lifestyle, including running, tennis, and an active approach to health, I bring a grounded, informed perspective to partnerships focused on supporting women through midlife.
I’m particularly interested in collaborations that emphasize education, evidence-based products, and solutions that help women feel strong, supported, and confident in their bodies.
