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THE U.P.L.I.F.T. PROGRAMS

Three levels of care, meeting you where you are now and where you want to go.

I provide one-on-one and ongoing guidance, education, and treatment for symptoms and through changes such as:

  • Weight and body changes
  • Hot flashes and night sweats
  • Trouble sleeping
  • Mood changes, anxiety, and depression
  • Brain fog and difficulty concentrating
  • Vaginal dryness and irritation, urinary discomfort, painful sex, and libido changes
  • Hair and skin changes
  • Joint aches and bone health
  • Transitioning from hormone pellet therapy to FDA-approved hormone therapy

Telehealth appointments available in CA, HI, NV, AZ. In-person appointments available in Torrance, California.

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Guided Care for Restoring

High-touch, closely supported care for women who need deeper guidance and active treatment.

If you’re experiencing significant symptoms, starting MHT, considering treatments like GLP-1 or testosterone, or managing a more complex health history, this high-touch level of care includes frequent visits, ongoing messaging, and active treatment, including prescribing and adjustments, to help you feel more stable and supported.

Includes:

  • 4 visits over 12 months
  • Ongoing messaging support between visits
  • Lab review and interpretation
  • Medication prescribing and adjustments
  • Treatment optimization (MHT, GLP-1, testosterone as appropriate)
  • Care coordination and referrals as needed

Adaptive Care for Balancing

Structured, responsive care to refine and improve how you feel.

If you’re already in treatment, adjusting MHT, navigating perimenopause, optimizing hormones such as testosterone, or monitoring treatments like GLP-1, this level of care includes regular visits, messaging support, and ongoing adjustments, with prescribing and treatment management as needed, to help you feel more balanced and consistent day to day.

Includes:

  • 3 visits over 12 months
  • Messaging support between visits
  • Ongoing treatment adjustments
  • Hormone and symptom monitoring
  • Medication prescribing and optimization

Performance Care for Optimizing

Ongoing care designed to maintain results and support long-term health.

If you’re in a stable place and focused on maintenance, longevity, or optimizing areas like skin, hair, hormones, or advanced therapies, this level of care includes periodic check-ins, ongoing support for your existing MHT, and prescribing as needed to help you maintain results and continue improving over time.

Includes:

  • 2 visits over 12 months
  • Limited messaging support
  • Ongoing monitoring and maintenance
  • Prescribing and adjustments as needed
  • Support for longevity and optimization strategies

Not sure which is best for you?

Start with the U.P.L.I.F.T. assessment to understand where you are and how to navigate toward feeling and living the best version of yourself.

I need…

Restoring

I need…

Balancing

I need…

Optimizing

TAKE THE ASSESSMENT

A few kind words from patients…

Ann Boss is amazing and has truly been life changing in helping navigate the craziness of perimenopause.

“She’s caring, responsive and methodical in her treatment plan.”

Tina Y.

I’m sleeping better, in a much better mood, and my feelings of melancholy are rare.

“Ann Boss is an excellent menopause specialist. She worked very intently with me to get the dosages just right. Now my hormones are back in balance.”

Mary T.

She is kind, supportive, and highly responsive to questions and necessary changes along the way.

“Ann helped me to find just the right combination of HRT to manage my menopausal symptoms and support my long-term health goals. Ann’s medical background, knowledge of up-to-date scientific research and personal experience with HRT gave me a level of confidence and trust in her guidance.”

Jennifer C.

Ann Boss in Torrance is the best

Natalie B.

I wake up feeling more energetic than I have in a long time…

“Since meeting you and going through these adjustments with my hormones, I’ve slept hard and deep. I’m clearer in the mind than I have been in literal years. I’m seeing physical changes… I really look forward to lifting heavy again. You’re an absolute angel!”

K.M.

Amazing, knowledgeable and caring specialist

Becky DiSorbo

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A New Approach to Whole-Body Menopause & Perimenopause Care

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My three U.P.L.I.F.T. programs are designed to support you through every stage, from restoring balance to optimizing long-term health.

Each level builds on the same foundation: clear guidance, personalized treatment, prescribed solutiongs, and ongoing support so your care evolves with you.

Accepting Telehealth Appointments for CA, HI, NV, AZ through the Heather Hirsch Collective, and In-Person Appointments in Torrance, California.